Dipitr

Is Your Home Office Ready For Remote Work?
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Is Your Home Office Ready For Remote Work?

  Who would have thought six months ago that we will have migrated to work from home entirely? And yet here you are on a first-name basis with our ...
Posture correction exercises at home
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Posture correction exercises at home

  Poor Posture is the most common problem noticed in many people, as we are likely involved in the activities that lead to bad postures. Postural d...
Postural Assessment by Physiotherapists (infographic)
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Postural Assessment by Physiotherapists (infographic)

  Posture   Posture is the position a person holds their body while sitting, lying down or standing.   Postural Assessment   Posture assessment (or...
The Rules of Good Posture: How to Sit, Sleep, and Stand
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The Rules of Good Posture: How to Sit, Sleep, and Stand

  Living a long healthy life, free from pain, requires maintaining a good posture. Have you assessed your posture lately? Your posture is a subtle ...
Expert Physiotherapy Advice on How to Correct Your Posture
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Expert Physiotherapy Advice on How to Correct Your Posture

  Physiotherapy involves the treatment, rehabilitation, and prevention of injuries caused during sports and other dynamic activities like hiking, t...
Back to The Future: Prevent Back Issues Early With Correct Posture
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Back to The Future: Prevent Back Issues Early With Correct Posture

What is Posture? Posture is how one holds the body. There are two types of posture:   1) Dynamic posture This how one holds their body when they a...
Why Schools Should Have Posture Corrective Courses?
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Why Schools Should Have Posture Corrective Courses?

  Most school curriculums focus on academic information with minimal mention of life skills and other cognitive capabilities. Among some of the pri...
5 simple tips to look confident

5 simple tips to look confident

  Almost all successes and attainments in life come from your ability to feel certain that you can accomplish what you set out to achieve. Feeling ...
Your Ultimate Guide to Posture Management

Your Ultimate Guide to Posture Management

What is posture? No matter who you are or what your profession is, having a good posture is the key to a healthy and long life. Unfortunately, our...
A Good Posture can make you a Better Manager

A Good Posture can make you a Better Manager

  Here’s a question – Who is the person at workplace or in your industry that you admire the most? Here’s another question – Does that person’s bod...
5 simple exercises to improve posture

5 simple exercises to improve posture

  A good posture is a result of the muscles of the body aligning properly, allowing for efficient movement. Here are a few simple exercises and str...
A Good Posture Can Help You Create a Positive Impression

A Good Posture Can Help You Create a Positive Impression

  Barbara Corcoran, who is an investor on the famous television show “Shark Tank” says that when she sees someone walk on the sets of the show and ...